How to Make Tandoori Spiced Tofu & Spinach Power Bowl
-
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
-
In a bowl, toss tofu cubes with olive oil, tandoori masala, smoked paprika, salt, and pepper. Spread on baking sheet.
-
Bake tofu for 18-20 minutes, turning once halfway, until golden.
-
While tofu bakes, wilt spinach in a skillet over medium heat for 1-2 minutes with a splash of water; set aside.
-
In a bowl, combine yogurt with lemon juice and a pinch of salt.
-
Layer spinach in bowls, top with baked tofu, cucumber, and a dollop of yogurt sauce. Serve immediately.
Pro Tips for Perfect Tandoori Spiced Tofu & Spinach Power Bowl
- Prep Ahead: Prep ingredients in advance and keep them ready to cook when you’re set to start.
- Storage: Cool, then store in an airtight container in the fridge. Reheat gently if needed.
- Substitutions: If you’re out of firm tofu, pressed and cubed, use a similar ingredient with a comparable texture and adjust seasoning to taste.
- Cooking Time: Adjust timing based on your equipment and portion size; cook until textures look right, not just until the timer ends.
Frequently Asked Questions
How do I store Tandoori Spiced Tofu & Spinach Power Bowl?
Store in an airtight container in the fridge and enjoy within a few days. Reheat gently if needed.
Can I freeze Tandoori Spiced Tofu & Spinach Power Bowl?
Yes—cool completely, portion into airtight containers, and freeze. Thaw overnight in the fridge and reheat gently.
What can I substitute for firm tofu, pressed and cubed?
Use a similar ingredient with a comparable texture and flavor, and adjust seasoning to taste. If you’re swapping a key component, keep portions similar.
Any allergen notes?
This recipe may contain dairy depending on the specific ingredients you use. Always check labels and make swaps as needed.